Why Having Big Feelings is So Special
(And How They Can Support Your Personal Growth Journey)
Some people feel more than others. Their emotions run deep, their hearts beat heavier, and their minds linger on things in ways that can feel overwhelming. But here’s the thing: society doesn’t always celebrate this depth. In fact, we’re often taught to hide or suppress our feelings, as if being in tune with our emotions is somehow a flaw.
We hear phrases like, “Don’t be so sensitive” or “You need to toughen up,” pushing the idea that feeling deeply is something to fix, not honor. But what if everything we’ve been taught about emotion is backwards?
What if, instead of seeing intense feelings as weaknesses, we recognized them for what they truly are: a powerful and unique part of who we are. Feeling deeply isn’t a burden—it’s often the very fuel behind personal growth and emotional resilience.
Big Feelings = Big Growth
When you feel more, you experience more. You connect more authentically with others, empathize with their struggles, and celebrate their joys. You understand the highs and lows of the human experience in ways others may never fully grasp.
That emotional richness, while sometimes exhausting, creates an inner depth that supports self-awareness, compassion, and creativity—all essential elements of meaningful personal growth.
Turning Emotional Sensitivity Into Strength
Yes, feeling deeply can make you more vulnerable. But it also gives you a canvas for experiencing life with more color and complexity. That’s something to be honored—not hidden.
In fact, many people who enroll in my online course on personal growth, Your Brilliance in Action, come with this very trait: emotional sensitivity. They’re not broken. They’re just wired to feel more—and once they start clearing energetic clutter and reconnecting with their inner wisdom, that sensitivity becomes a superpower.
Embrace Your Feelings, Embrace Your Growth
So instead of shying away from your big feelings, embrace them. They are not signs of weakness—they are the foundation of empathy, creativity, and connection. They remind you that you are alive, that you care, and that you are capable of profound transformation.
If you’re someone who feels deeply and wants to explore how that emotional depth can be a powerful part of your personal development, I invite you to take a simple first step.
👉 Download my free Energetic Clutter Guide — a practical resource to help you identify what’s draining your energy, reconnect with your inner clarity, and take aligned steps forward in your personal growth journey.
This guide is also a great companion to my online course, Your Brilliance in Action, designed to help you clear what’s no longer serving you and live with more intention, focus, and heart.